Heavy Weights Quotes

I used to lift very heavy weights in my mid-twenties - I used to bench press over 300lb. The most I ever lifted was 330lb; I couldn't do that today, no way.

I lift heavy weights and sprint, but I am so bad at it that I develop severe injuries.

Oftentimes, heavy weights can tear the muscle fiber causing it to bulk, but using a lighter weight for a longer duration and allowing your body to move in many different ways to target all of the muscles will lengthen them without tearing.

Some people are born to lift heavy weights, some are born to juggle golden balls.

I like to keep fit, but I never lift very heavy weights.