Toning Quotes

I exercise three to four times a week, doing the Tracy Anderson Method, which involves toning and strengthening our small muscle groups.

Focus on your problem zones, your strength, your energy, your flexibility and all the rest. Maybe your chest is flabby or your hips or waist need toning. Also, you should change your program every thirty days. That's the key.

Aside from performing in 'Peepshow,' I do yoga once a week and I like Pilates. I'm more into toning exercises over aerobics. I like working with a trainer at a private gym, but I also like going with friends because you don't get bored or distracted.

This is a good time to ask apologists for the Islamic regime, who degrades Islam? Who imposes stoning, forced marriage of underage girls and flogging for not wearing the veil? Do such practices represent Iran's ancient history and culture, its ethnic and religious diversity? Its centuries of sensual and subversive poetry?

I do 45 minutes of cardio five days a week, because I like to eat. I also try for 45 minutes of muscular structure work, which is toning, realigning and lengthening. If I'm prepping for something or I've been eating a lot of pie, I do two hours a day, six days a week for two weeks.