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Valerie Bertinelli's Quotes

Valerie Bertinelli profile photo

Born: 1960-04-23
Profession: Actress
Nation: American
Biography of Valerie Bertinelli

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I'm excellent at losing weight, but I've never been excellent at maintenance. I have some better days than others in terms of being hypervigilant, but with maintenance you don't know if you've been good at it until you're done.

Tags: Done, Good, Others

I've realized that I'm more important than food is. I love a big slice of pizza, but I love myself more. Being thin is about changing the way you think about yourself. It's about saying that you deserve to be healthy.

Tags: Food, Love, Yourself

If I sleep in and don't run, I'll feel a little bit off because I didn't do what I was supposed to do. But I'm not going to beat myself up because of it. I'll just get right back on track.

Tags: Off, Run, Sleep

Once a food becomes off-limits, then it takes on this whole other personality. 'Forbidden' is more tempting. And it becomes something evil, but food is food. It's there to nourish your body.

Tags: Evil, Food, Whole

Professionally, I have no major goals. That's partly because I'm really flaky. I want things, but I don't go after them. I'd rather they be placed in my lap.

Tags: After, Goals, Rather

Divorce isn't the child's fault. Don't say anything unkind about your ex to the child, because you're really just hurting the child.

Tags: Child, Divorce, Hurting

Honesty is very sexy.

Tags: Honesty, Sexy

Happiness is a choice. You can choose to be happy. There's going to be stress in life, but it's your choice whether you let it affect you or not.

Tags: Happiness, Happy, Life

There's going to be stress in life, but it's your choice whether to let it affect you or not.

Tags: Choice, Life, Stress

Ed is very sexy because his emotions are really there - not forced.

Tags: Emotions, Forced, Sexy

I started thinking: 'Okay, what's wrong with wearing a bikini? I look better than I looked in quite a few years, so why not? What am I afraid of?

Tags: Thinking, Why, Wrong

After a lifetime of losing and gaining weight, I get it. No matter how you slice it, weight loss comes down to the simple formula of calories in, calories out.

Tags: After, Matter, Simple

I've earned all these years on my face. I don't want to be a liar if in five or 10 years I do get some Botox, but needles in the face scare me, so I don't really know if I am ever going to do that.

Tags: Face, Five, Liar

As an emotional eater, I eat to soothe.

Tags: Eat, Eater, Emotional

I have faith in faith. God is there, whether we have faith or not, so why not have faith in him?

Tags: Faith, God, Him

I have obsessed about my weight in some sort of way all my life. I used to write in my journal what I weighed every day.

Tags: Life, Used, Write

I kept buying bigger and bigger jeans, and once the size 14s got too tight, I thought, That's it. I'm not buying the next size.

Tags: Next, Once, Thought

I never, ever, ever had deltoids! Oh my God, when I'm doing exercises and I see them pop out, I'm like, Yes!

Tags: God, Oh, Yes

I think a lot of people think because I was getting the divorce, that was really the catalyst for gaining so much weight.

Tags: Divorce, Getting, Weight

I thought, If I'm so afraid of a bikini, there's something wrong. And so I had to get back into one!

Tags: Afraid, Thought, Wrong

I'm a food addict, that's my downfall.

Tags: Addict, Downfall, Food

I'm a full-time mom right now and a part-time actress.

Tags: Actress, Mom

I've got this old-school workout - push-ups, sit-ups, tricep dips. And it worked. Anybody can do this at home.

Tags: Anybody, Home, Worked

If you say you're fat, all of a sudden people like you!

Tags: Fat, Sudden

My eyes aren't special, my nose isn't special, my mouth isn't special.

Tags: Eyes, Nose, Special

People come up to me and tell me how I changed their life and I've inspired them. And they tell me their stories, and that keeps me going.

Tags: Inspired, Life, Tell
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The only things I really love about myself physically are my ankles and my hair.

Tags: Hair, Love, Physically

We all have our painful pasts we have to get through.

Tags: Painful

Any partying I did, I did at home. I didn't want to be in the spotlight... There's an easy way to get away from the paparazzi; they're not that difficult to hide from and you don't need to go out for coffee every five minutes.

Tags: Away, Coffee, Home

Anybody can have this body if you do enough sit-ups and you just make a decision that 'Every day, I'm going to work out.' There are some days that I just don't feel like doing it, and I don't. But more often than not I get up and I get on the treadmill that I want to shoot and just do it. The first 20 minutes are the hardest.

Tags: Decision, Enough, Work
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