If you clean your body out so that it is not fighting against you, you rest better, think better and you're always light on your feet.

My mom calls me an older soul because, growing up, she taught me stuff real early. Now I spend most of my time chasing wisdom, chasing understanding.

There's nothing I'm doing to my body that a regular person is not doing to theirs outside of just running into somebody at full speed.

Whatever your path is, that's your path.

You got to be willing to walk in a storm. That's what I tell people all the time.

You have to be careful of people who like to talk a big game but can't back it up.

Some people take certain things and they try to forget what that pain felt like. I don't. I take that same pain and I chase it every time I walk in a weight room.

You can talk about what you see from the outside; it's hard to tell me who I am when you're just looking at me with a football uniform on. That's a totally different person. That's my job, that's it.

You have to find that place that is very quiet in your head, and anytime I read it, anytime I come across it, my Bible, the first Scripture in there is Psalms 91.

Because a football game is just sixty minutes, but I'm training six, seven hours in every day. So, going for sixty minutes becomes easy. More importantly, I think that your muscles mature and can move in all different directions.

I don't believe a thing about a curse. I don't understand how we can talk about a curse. You have to remember, God is blessed and man can't curse, no matter how hard they try.

So, if I give any credit, besides giving all credit to God, for being totally healthy, it's just my workout and how much torture I put my body through in the offseason.

No matter the circumstances that you may be going through, just push through it.

Don't walk through life just playing football. Don't walk through life just being an athlete. Athletics will fade. Character and integrity and really making an impact on someone's life, that's the ultimate vision, that's the ultimate goal - bottom line.

God has never made a mistake. Ever.

Let me explain my job very simply: My job is to line up five, seven, 10 yards in front of a man and run into him at full speed.

I like to see honesty out of people. People who are trustworthy. I like to see people who are involved with The Lord.

Life is about being a versatile athlete and training in all realms of life.

With all the things I've been through, the No. 1 thing that I've learned is that we're supposed to help people through this world.

If there's something in your life that you know needs changing, make sure you change it before God's got to change it. Because if God's got to change it, you ain't going to like it.