America is a land where men govern, but women rule.

A good conversationalist is not one who remembers what was said, but says what someone wants to remember.

Charm is a glow within a woman that casts a most becoming light on others.

I am ready any time. Do not keep me waiting.

The more one has seen of the good, the more one asks for the better.

The only true happiness comes from squandering ourselves for a purpose.

He played the king as if afraid someone else would play the ace.

How prophetic L'Enfant was when he laid out Washington as a city that goes around in circles!

No one is worthy of a good home here or in heaven that is not willing to be in peril for a good cause.

So often we rob tomorrow's memories by today's economies.

Some television programs are so much chewing gum for the eyes.

The critic is a man who prefers the indolence of opinion to the trials of action.

Call it loyalty, call it what you want, but I suppose I've got people up here who I'm really tight with, we've made a lot of great bonds over the last few years and I've got people in my corner I can trust.

For 6 days a week I aim to get in between 18-23 miles.

I've completed the first part of my preparations without injury problems. My speed is good and I'm doing lots of volume for strength.

My favourite quality workout is 6 X 5 minutes with 1 minute rest between each.

The British have given me good support for the last 8 years and have always believed in me.

Twice a week I'll run fast quality workouts either on the track or road.

Whenever the occasion arose, he rose to the occasion.

Yep, I'll stay a Brisbane Lion, you've heard it first.