The issues of the day have never seemed more complicated, and yet the conversations over how to solve them increasingly resemble cars passing down a divided highway. Whizzing by without a glance.

The one thing I don't consume during 'Today' - which surprises many people - is coffee. I find that a lot of water helps wake me up, without the buzz. I love coffee, but usually reserve a double espresso as an afternoon pick-me-up before settling in to do the weekend 'Nightly News.'

The problem with being a journalist is you go places and you're working. You don't get to appreciate everything. But I got enough of a sampler of South Africa; I thought, 'I want to come here when I don't have to interview people for a living so that I can really enjoy it.' Because I think it was just a magnificent place.

There's no experience like going down an empty freeway toward a hurricane and then looking in the opposite lane and seeing bumper-to-bumper traffic, people fleeing that scene. Or going to a toxic spill and seeing people go the other way. You talk yourself into thinking you're invincible in order to do that.

Today we all are enjoying the fruits of the digital era. Millions of sources of information coming at us at lightning fast speed. That technology has also democratized the gathering and dissemination of news, allowing for 'citizen journalists' to make their mark, even usurping the role of mainstream news organizations at times.

UC Merced is the University of California's newest campus and lies among farm fields in the San Joaquin Valley, 2 1/2 hours east of San Francisco and not far from where I spent most of my childhood. It's a part of California that has suffered deeply from the recession with high unemployment and a skyrocketing home foreclosure rate.

What I've come to know is that in life, it's not always the questions we ask, but rather our ability to hear the answers that truly enriches our understanding. Never, never stop learning.

When we run out of them upstairs, I've been known to appropriate some from our greenroom, pocketing a few with one hand as I smile and greet our guests with the other. One time, Dave Zinczenko of 'Eat this, Not That!' fame, busted me in the act. The cookies apparently fall in the 'not that' category. I made a note of it.

You can't exactly do it from your hotel room. It's the weather; you've got to get out in it. You're telling people that there are 70 mile-per-hour winds. So it's like, 'Let's prove it.'

A lot of times we work across multiple platforms. We'll go to Japan working on the tsunami for 'Nightly News' and it'll end up on 'Dateline.'

As a 13, - 14-year-old kid, I'd sit on my bed with a tape recorder and a newspaper. I would do my own newscast. I would practice my diction.

I've never been one to carry race on my sleeve, and I've never been one to really use my race.

Sometimes, I'll be flipping the channel at home and think, 'Wow, there's a lot of me on TV.'

You have to go where the story is to report on it. As a journalist, you're essentially running to things that other people are running away from.

You know there's some great folks, great story telling at 'Dateline,' and I'm glad to be a part of it.

You never know what doors are going to open up and why they are going to open up. You've got to be ready to walk through them.

A question I'm often asked by viewers is - what do I do when I taste something I don't like in one of our food segments? First of all you need to know that I like almost everything. Eating makes me hungry. That said, occasionally when something one of our guests whips up is not to my liking I'll usually say something like 'mmmmm... interesting.'

Anybody who was in the military or a military family has a certain sensitivity to the separation. Everyone knows military wives have the hardest jobs. I was born into one. When I think back to those days, I didn't appreciate it then.

As Americans, we rightfully place tremendous value on having a free and independent press. Our role as journalists is to give voice to the voiceless, and hold our leaders and institutions accountable. But the circle is only completed when that information is consumed by a free-thinking and engaged audience.

At the end of the day, I'm reading the news. I'm not digging ditches. I'm not fighting fires. It's a long day, and it's a lot of responsibility, and it can be a little bewildering sometimes with the schedule. But, you know, it's a job, and they pay me well to do a job.