Valerie Bertinelli's Quotes
Biography of Valerie Bertinelli
I'm excellent at losing weight, but I've never been excellent at maintenance. I have some better days than others in terms of being hypervigilant, but with maintenance you don't know if you've been good at it until you're done.Tags: Done, Good, Others
I've realized that I'm more important than food is. I love a big slice of pizza, but I love myself more. Being thin is about changing the way you think about yourself. It's about saying that you deserve to be healthy.Tags: Food, Love, Yourself
If I sleep in and don't run, I'll feel a little bit off because I didn't do what I was supposed to do. But I'm not going to beat myself up because of it. I'll just get right back on track.Tags: Off, Run, Sleep
Once a food becomes off-limits, then it takes on this whole other personality. 'Forbidden' is more tempting. And it becomes something evil, but food is food. It's there to nourish your body.Tags: Evil, Food, Whole
Professionally, I have no major goals. That's partly because I'm really flaky. I want things, but I don't go after them. I'd rather they be placed in my lap.Tags: After, Goals, Rather
Divorce isn't the child's fault. Don't say anything unkind about your ex to the child, because you're really just hurting the child.Tags: Child, Divorce, Hurting
Happiness is a choice. You can choose to be happy. There's going to be stress in life, but it's your choice whether you let it affect you or not.Tags: Happiness, Happy, Life
There's going to be stress in life, but it's your choice whether to let it affect you or not.Tags: Choice, Life, Stress
I started thinking: 'Okay, what's wrong with wearing a bikini? I look better than I looked in quite a few years, so why not? What am I afraid of?Tags: Thinking, Why, Wrong
After a lifetime of losing and gaining weight, I get it. No matter how you slice it, weight loss comes down to the simple formula of calories in, calories out.Tags: After, Matter, Simple
I've earned all these years on my face. I don't want to be a liar if in five or 10 years I do get some Botox, but needles in the face scare me, so I don't really know if I am ever going to do that.Tags: Face, Five, Liar
I have faith in faith. God is there, whether we have faith or not, so why not have faith in him?Tags: Faith, God, Him
I have obsessed about my weight in some sort of way all my life. I used to write in my journal what I weighed every day.Tags: Life, Used, Write
I kept buying bigger and bigger jeans, and once the size 14s got too tight, I thought, That's it. I'm not buying the next size.Tags: Next, Once, Thought
I never, ever, ever had deltoids! Oh my God, when I'm doing exercises and I see them pop out, I'm like, Yes!Tags: God, Oh, Yes
I think a lot of people think because I was getting the divorce, that was really the catalyst for gaining so much weight.Tags: Divorce, Getting, Weight
I thought, If I'm so afraid of a bikini, there's something wrong. And so I had to get back into one!Tags: Afraid, Thought, Wrong
I've got this old-school workout - push-ups, sit-ups, tricep dips. And it worked. Anybody can do this at home.Tags: Anybody, Home, Worked
People come up to me and tell me how I changed their life and I've inspired them. And they tell me their stories, and that keeps me going.Tags: Inspired, Life, Tell
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The only things I really love about myself physically are my ankles and my hair.Tags: Hair, Love, Physically
We all have our painful pasts we have to get through.Tags: Painful
Any partying I did, I did at home. I didn't want to be in the spotlight... There's an easy way to get away from the paparazzi; they're not that difficult to hide from and you don't need to go out for coffee every five minutes.Tags: Away, Coffee, Home
Anybody can have this body if you do enough sit-ups and you just make a decision that 'Every day, I'm going to work out.' There are some days that I just don't feel like doing it, and I don't. But more often than not I get up and I get on the treadmill that I want to shoot and just do it. The first 20 minutes are the hardest.Tags: Decision, Enough, Work